Welcome to this FREE TRAINING on
Bone Health in Menopause 
In this Module taken from our 3rd Age Woman ONLINE Global Certification you'll learn:

  • The SCIENCE of how bone density is built, maintained AND lost
  • ​ How Osteoporosis and Osteopenia are measured
  • Foods, drinks and lifestyle habits that improve bone health
  • Foods, drinks and lifestyle habits that reduce bone health
  • ​The truth about Calcium and NON-DAIRY SOURCES
  • ​The pro's and con's of 'BONE DENSITY' medications
  • ​The pro's and con's of varying exercise modalities to and their ability to improve/maintain bone mass
  • The SCIENCE of why strength training is important to Menopausal bone health
Jenny Burrell BSc (Hons), WHNC, SMRT
Women's Wellness, Movement + Soft Tissue Therapy Specialist
www.burrelleducation.com

Jenny Burrell is the head of Burrell Education, the UKs leading provider of Women's Wellness Education both LIVE in the UK, Australia/NZ and GLOBALLY ONLINE.

Established in 2007, Burrell Education continuously led the field and revolutionized the teaching of Pregnancy, Postnatal and Menopause Wellness and Soft Tissue Therapy professional certification for more than a decade in the UK and now GLOBALLY via a suite of 'game-changing' ONLINE offerings.
Leading the way in delivering Modern, Integrated, Functional and Holistic Fitness and Therapy education that truly stands the professional apart and creates happy, successful female clients. And who doesn't want that in the world? You can find out more about Jenny here